Welcome to Your HypnoBirthing® Class in downtown Toronto
Now in its twentieth year, HypnoBirthing® is a complete childbirth education. Our birthing classes are intended to help you have the most natural childbirth possible, using easily-learned self hypnosis and breathing techniques.
Whatever kind of birth you’re planning – hospital or homebirth, with doctors or midwives and doulas – HypnoBirthing® can help.
On this site you’ll find everything you need to know about HypnoBirthing® and how to register for downtown Toronto classes. You will learn:
- Who HypnoBirthing® is for and how it works so effectively
- Answers to the most frequently asked questions
- What other moms and dads and birth attendants have to say
- Research and press about the results
- Class schedule, cost, and location
- Information about the founder of HypnoBirthing®, Marie Mongan and your instructor, Sarah Kapoor

“This is a picture of our son Hart at two days old. He came smoothly and gently into the world and we are so grateful HypnoBirthing® made that possible. This is why I teach this course now. I think everyone can benefit from this education.”
- Sarah Kapoor, MJ, HBCE (Master of Journalism, HypnoBirthing® Certified Educator)
We hope you find all the information you need and please contact me if you have any questions.
Happy Birthing Day!